Bak Sil Lum #3 Jou Ma (Mounting the Horse)
1. Rolling the wrist, tiger sitting pose.
2. Phoenix circles its nest.
3. Immortal hand salute.
4. Fly through the sky, land in horse, double palm push.
5. Right leg coils, elbow strikes the heart.
6. Left leg coils, elbow strikes the heart.
7. Right spinning flower, kick to the face.
8. Left spinning flower, kick to the face.
9. Rolling hand, ground sweep, horse stance, palm strike.
10.Double kick, land, lion opens its massive jaws.
11.Turn around, horse stance, block and strike pose.
12.Wipe the sleeve, right bow stance.
13.Right bow, block and punch.
14.Male lion turns around and grabs the rabbit pose.
15.Snow of the head, heel kick to the sky.
16.Tornado kick.
17.Land, left and right upper blocking and punching.
18.Fierce tiger returns to the cave.
19.Double kick, land, lion opens its massive jaws.
20.Turn around, hook hand, left heel kick.
21.Kick to face, double punch through the ear.
22.Green dragon swings its tail, left back heel kick.
23.Land, hooking hand, front palm strike.
24.Spinning flower hand, back step, lion opens its massive jaws.
25.Front back leg sweeps.
26.Spinning flower hand, shivering rooster, single leg stance.
27.Land, wipe the sleeve, punch.
28.Stomp the ground continuously, forward step, block and punch.
29.Turn around, double kick.
30.Crossed hands lift up the sky, left cat stance.
31.Double hook, hanging baskets, stand straight.
32.Ghost king fans down.
33.Windmill lifts arms, right kick, cross character kick.
34.Windmill lifts arms, left kick, cross character kick.
35.Double hook, right kick to face.
36.Front straight back heel, single leg stance.
37.Turn around, outside crescent kick.
38.Land in right bow, lion opens its massive jaws.
39.Turn around, embrace the moon, horse stance, palm strike.
40.Hook hand, palm strike.
41.Left and right single leg kick.
42.Double kick.
43.Stomp the ground, beat the drum.
44.Turn around, left heel kick.
45.Hook hand, face kicking strike.
46.Hook and hanging strike, reverse bow stance.
47.Front push, back heel kick.
48.Turn around, left and right hanging palm strike.
49.Hawk turns in flight.
50.Crossed hands lift up the sky, single leg stance.
51.Double hook, front kick to face.
52.Double flying kick, land, double push.
53.Step backward, down chopping palm.
54.Threading the palm, turn around, lion holds the ball.
55.Jade dragon grabs the pole, low heel kick.
56.Tornado kick.
57.Land in horse stance, double hooking hand.
58.Bell and drum sound together, step backwards.
59.Threading hand, turn around, follow with double kick.
60.Hawk turns in flight, upper thrust palm.
61.Skipping footwork, fierce tiger grabs the food, hanging down chop.
62.Left palm lifts up, right palm pushes down, angled cat stance.
63.Tornado kick.
64.Both hands lift up the sky, step backwards.
65.Jump up to the sky, land, hooking pose.
66.Slanted body, upper thrust, Fui Sing kicks the 7 stars.
67.Single hook, front heel kick, double punch through the ears.
68.Back sweep, horse stance, block and punch pose.
69.Thread through, jump, left lifts up, right pushes down.
70.Stealing step, lion holds the ball.
71.Turn around, grabbing the moonʼs reflection in the sea, lion opens its massive jaws.
72.Double hook, front heel kick, land, punch.
73.Down blocking strike, single kick, squatting down, straight punch.
74.Turn round, left bow, yoke punch.
75.Slanting body, meteor punching, right kick, land, yoke punch.
76.Threading palm, back step, bow stance.
77.Double arm swing, flying kick, land, double palm push.
78.Threading palm, back step, hawk turns in flight, taming the tiger.
79.Hook hand, palm strike.
80.Back step, threading hand, finish form.
Movement Names for Northern Shaolin and Tai Chi Forms 