Bak Sil Lum Twin Flying Dragon Straight Swords
1. Wai Tay (god) offers the crutch.
2. Yellow sparrow lands on the beam.
3. Single leg stance, parallel shoulder.
4. Twin dragons emerge from the sea.
5. Reverse hanging golden hook.
6. Continuous rolling and stabbing.
7. Yeh Cha (nocturnal ghost) test the sea.
8. Old immortal swings the cane.
9. Black dragon whips its tail to the right.
10.Black dragon whips its tail to the left.
11.Carp flops to the right.
12.Carp flops to the left.
13.Purple sparrow spreads its wings.
14.Jade dragon coils around the posts.
15.Sparrow sucks the water.
16.Butterfly flitters through.
17.Twin dragons emerge from the sea.
18.Slanting single leg, left right jab.
19.Single leg, face the sky, bow to the sky.
20.Riding the tiger, low bow.
21.Back step, double chop down.
22.Tangling flower, turn around.
23.Running step, upper cut.
24.Soft posture, rolling flower.
25.Female immortal sprinkles the flowers.
26.Phoenix circles its nest.
27.Tornado makes a wave.
28.Child kicks the shuttle right left.
29.Iron cow plows the field.
30.Twin dragon plays with the pearl.
31.Black dragon whips its tail.
32.Double left right spreading wings.
33.Cartwheel spin, down chop.
34.Spin and turn around.
35.Lion plays with the ball.
36.Earth dragon twists and squats.
37.Stand upright and move like the wind.
38.Yeh Cha (nocturnal ghost) test the sea.
39.Reverse hanging golden hook.
40.Phoenix spreads its wings.
41.Down chop through Wah Mountain.
42.Twin dragons emerge from the sea.
43.Green dragon stretches its spine.
44.Golden rooster right single leg stance.
45.Golden rooster left single leg stance.
46.Splits.
47.Pretty girl threads the needle right and left.
48.Spin the whip behind the head.
49.Heroʼs single leg stance.
50.Stand straight, left right jab.
51.Running step, stabbing tiger.
52.Reverse hanging golden hook.
53.Yeh Cha (nocturnal ghost) test the sea.
54.Twin dragons emerge from the sea.
55.Finish form.
Movement Names for Northern Shaolin and Tai Chi Forms 
Thank you for sharing your knowledge and brilliance. These videos and text are treasures on so many levels, especially to those of us who have memory loss. I admire you very much. Your water color of the temple is beautiful. Please continue to train in good health. Bee safe and happy…
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I’m very sorry to hear about your illness and hope for a speedy recovery. Your artwork is both beautiful and moving.
I’m glad that you have found the videos helpful in your practice. I wish that the New Year brings you health and much happiness.
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